This post is mostly for Allison, because she is also a part-time vegan. Others of you may have tried this torture, so I would love for you to chime in. Let me lay the groundwork. I have read several books on the topic of meat and dairy free diets. My favorite is Eat to Live, by the way. I have been toying with this for at least 2 years -- probably more -- but just could not give up fun food. It has stuck more now, because I have done it long enough that I am no longer wanting fried chicken (the only chicken that I like), etc. I have also tried to really cut down on the wheat products -- not allergic, just have a tiny, tiny quantity control problem with items like pop tarts, bagels, donuts, all snack items that you store in your pantry, etc. Complete abstinence seems to be the best goal. Having said all of that I have lost a total of 6.3 pounds doing that and wearing my arm-band thingy. The reason I tell you that is because that is a minuscule amount of weight in 2 months for the amount of deprivation I have endured and, therefore, this plan may be a waste of time. Anyhoo. I have 2 issues
Allison, I too cannot stand any vegetable protein except tofu (barely), edamame, soy milk. I therefore get some protein in the morning from my berries, kashi go lean, and soy milk, broccoli in the afternoon, and an occasional piece of fish. Will that work? Are you doing better -- protein shake, peanut butter (my fat ass cannot handle a lot of peanut butter, I have to watch calories too, damn it). Based on your voicemail, the tofurkey was not a big hit. Let me tell you, I almost vomited when I tried some tempeh last week. It is God-awful. I can do Morningstar fake chicken nuggets and sausage, but who wants those food items anyway? I would like a pill of protein if you can find it. Most vegetarians say you do not need that much protein, but it is hard to trust that -- they are a little cultist, if you know what I mean. I mean that with all due respect.
Finally, this plan keeps me full most of time, but sometimes I am starving my ass off. 2 pounds of grilled vegetables plus 2 cups of berries is sometimes just not enough. Do you have this same problem. As an aside, it is during this time, that I convince myself that Lays Potato chips could qualify as a healthy vegetable. So, it is best that I do not reach this point.
Any comments? Gracias, Dinah